As family caregivers, we have an important role to play in keeping our elderly loved ones healthy physically and mentally. That is why need to be knowledgeable when it comes to senior care. To give you knowledge about how to improve your senior loved ones’ well-being, here are some tips that you might want to follow:
- Medical care.
Always make sure that your loved ones never miss their doctor’s appointments and you are always present to accompany them. - Practice medication safety.
Since seniors take a lot of medications, it is unavoidable that they often forget to take their other medications. That is why you need to help them in organizing their medicines. However, if you also struggle in organizing, you can hire registered nurses to help you and your loved ones. - Encourage them to engage in physical activities.
Encourage your loved ones to stay active. Exercise can improve their health, strength, mood, and sleep. It can even lower their chances of getting into fall accidents. - Monitor their mental health.
Observe their behavior from time to time and watch if they are showing any signs of depression and anxiety so you can address this problem right away and get help from a therapist.
We at ABC Westminster Day Health Center , an adult day care in Santa Ana, California, strive to make a positive difference in the lives of your senior loved ones through quality, affordable, and compassionate adult day care services.
We believe that family caregivers deserve to have a break too and this is where we came in as a senior care center in Westminster, California that you can trust. We want to provide families with the peace of mind that their loved ones are in good hands during the day.
