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Senior Activities in Westminster, CA

4 Ways to Stimulate Appetite in the Elderly

Even if the elderly need fewer calories than they were younger, it doesn’t mean that they shouldn’t eat when they don’t feel like it. Even when they lose their appetite due to reasons such as loss of energy or capacity to cook, depression, loneliness, health conditions, or medication side effects, their specific nutritional needs should … Continue reading

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How to Manage Chronic Pain

Through pain, your body warns you that there’s something wrong with it, such as an illness or injury. Some pain can be relieved immediately after healing, but others persist. With the pain’s constant interference, it becomes chronic and results in anxiety and depression. That is why our senior center provides few tips in managing chronic … Continue reading

Posted in senior center