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Author Archives: Louise Savoie
How Adult Day Care Benefits Seniors With Alzheimer’s Disease
Alzheimer’s disease is a progressive disorder that affects an individual’s thinking and memory skills, affecting their ability to carry out everyday tasks. The onset of Alzheimer’s can be a stressful experience for both the individual and their family. This is why we at ABC Westminster Day Health Center recommend joining a senior care center in Westminster, California to ensure your loved one’s … Continue reading
How Physical Therapy Benefits Seniors
Whether they’re living with a long-term illness or want to improve their mobility, physical therapy can benefit seniors in many ways. Regular appointments can enhance functionality and minimize pain to retain independence.
Reasons to Go to Senior Centers
As a senior, here’s why you should consider going to a senior center: a. It offers many amenities for an enjoyable stay b. Affordable membership with perks c. Opportunity to socialize and engage in hobbies
The Importance of Socializing
Engaging in social activities is important for older adults as it decreases isolation, which can cause loneliness and depression. Socializing improves their self-esteem, reduces anxiety, and leads to an overall fulfilling life.
What You Need to Know About Sundowning Syndrome
Are you taking care of loved ones with Alzheimer’s? Have you ever noticed big changes on how they act on late afternoons or early evenings? Doctors identify such symptoms as Sundowning Syndrome. Statistics show that up to 1 out of 5 Alzheimer’s patients get Sundowning Syndrome. However, this condition can also happen even to older … Continue reading
Key Differences Between Yoga and Pilates
Getting older is not an excuse to try out new types of exercises. However, there is no denying that with the wisdom, maturity, perspective, and experience gained from aging comes several health challenges. It becomes harder to shed off those extra pounds. If you love adventure or some sorts, why not try yoga? If you … Continue reading
